Magnesium is an essential mineral which is involved in energy and carbohydrate metabolism.*

	Nutrition Info
	Serving Size: 3 Tablets Servings Per Container: 33 Amount Per Serving % Daily Value Vitamin D (as Cholecalciferol) 200 IU 50% Calcium (from 750 mg Ca Carbonate, 200 mg Ca Aspartate, 200mg Ca Lysinate 400 mg 40% and 200 mg Ca Citrate Magnesium (from 1000 mg Mg Oxide, 300 mg Mg Aspartate, 300 mg Mg Taurinate 800 mg 200% 300 mg Glycinate and 300 mg mg Citrate Zinc (from L-OptiZinc?Monomethionine) 15 mg 100% * Percent Daily Values are based on 2,000 calorie diet. ?Daily Value not established.

Suggested Use: As a dietary supplement, take 3 tablets daily, preferably with meals or at bedtime. Suggested Use: As a dietary supplement, take 1 tablet 3 times daily, preferably with meals.

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