鎂的實證功效（好處）有哪些？

１．鎂有益失眠
２．鎂有益偏頭痛
３．鎂有益體重管理
４．鎂提升肌肉健康
５．鎂有益夜間腿部痛性痙攣
６．鎂有益血脂調節
７．鎂降低發炎指標：C-反應蛋白
８．鎂有益糖尿病
９．鎂有益血壓調節

Take two capsules daily, preferably with food

Magnesium mediates proper muscle function (including the heart) and is essential for cellular production of protein & ATP.

An advanced chelate form of magnesium is used to enhance solubility and absorption.

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