紫花苜蓿的功效有：

治療消化不良；減輕貧血症狀；促進食慾；避免營養素吸收不良；對付膀胱炎；減輕體內水分滯留的現象；良好的營養素來源；舒解便秘症狀；也許可減輕風濕症腫脹及發炎現象。

對付膀胱炎有效 。

對幾項功能詳細說明：

（1）苜蓿與排水

許多人使用苜蓿(Alfalfa)的頭號理由是：促進體內滯留水分的排除。由於苜蓿具有排水利尿的功能，對於女性生理期水腫、痛風患者的尿酸排除，具有良好的效果。原因是：苜蓿含有豐富的礦物質，例如鈣、鎂、鉀、鐵、鋅。其中的「鉀」可協助人體排除過多「鈉」的蓄積，而達到排水利尿的功能。再加上鹼性礦物質可中和尿酸，進而排除體內過多的尿酸，而避免痛風的發生。

Alfalfa is a green superfood that is rich in vitamins, minerals and chlorophyll. It is an excellent source of balanced nutritional content and has been used for many centuries. The ancient Arabs used Alfalfa as a feed for their horses, claiming that it made their horses faster and stronger. After using Alfalfa grass themselves, they became so convinced of its health benefits that they named it "Alfalfa" which in Arabic means "Father of All Foods".

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