生物素為維生素B群之一，又稱維生素H、維生素B₇、輔酶R等。 生物素在肝、腎、酵母、牛乳中含量較多，是生物體固定二氧化碳的重要因素。容易同雞蛋白中一種蛋白質結合，大量食用生蛋白可阻礙生物素的吸收導致生物素缺乏，如脫毛、體重減輕、皮炎等。 生物素在脂肪合成、糖質新生等生化反應途徑中扮演重要角色。

Healthy Origins High Potency Biotin (Vitamin B7) is a water soluble, essential B vitamin which is naturally found in bread, liver, pork, salmon, avocado, cheddar cheese, and egg yolks. It may also be found in certain bacterial colonies in the large and small intestines. Biotin is widely known for its importance in cellular development and its assistance in fatty acid carbohydrate, glucose and amino acid metabolism. Biotin is also a very important nutrient in hair, skin and nail health.

Supports healthy hair, skin and nails
Supports energy production
Suitable for Vegetarians and Vegans

Suggested Use
As a dietary supplement; take one (1) capsule daily, preferably with a meal, or as directed by a health care professional.

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